Get in Shape feel inspired Live the life you want!
About Us
Kate McGill
Personal Trainer, Wellness Coach, Nutritional & mental health studies
Kate has been in the health and fitness industry for the past seven years and loves to help others become healthy and happy.
Her time in the field has ranged from natural holistic health care, to social work and life coaching experiences. Also having run a successful personal training business in Dunsborough, producing great results with her client base that ranged from ages 15 to 60 plus years.
Having undergone a life and body transformation herself, Kate understands the struggles people face along the journey to a healthier self. Affects of a stressful demanding modern world can interfere with our best laid heath and fitness intentions. If support, motivation and enthusiasm is what you need, then this is for you!! Empower Me PT's trainer is here to help you every step of the way with her knowledge and life experience.
Other fun facts about our trainer
Body building, bikini, fitness and figure competitions are a hobby that Kate is very passionate about. She loves to share this passion with others and is willing to assist with anyone who is considering competing.
A bit more about the sport.... Body building is often unfairly judged and perceived as manly, gross steroid users and other untrue statements. However, times are changing.
Body building and fitness figure competitions are now becoming more popular and the the sport is now more widely accepted. There has been a boom in the industry over the last 5 years, especially in Perth Western Australia.
Would this type of training be for you?
If you want to reach your “ideal” body and become stronger and confident, then body-building would be a fun challenge to undertake.
The INBA is one of Australia's largest Body Building associations, the INBA offers a different range of divisions and even one for mothers!
Ask Kate for more information, she will love to chat with you about it :-)
